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Kaffee und Sonne genießen 🙋♀️
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.24g | Prot: 52.07g | Carbs: 220.29g.
Breakfast: Briegel, Getoastetes Weißbrot, Marmelade, Milfina Butter. Lunch: Käsekuchen mit Früchten, Spiegelei, Pellkartoffeln, Gut & Günstig Rahm-Spinat. Dinner: Schokolade, Gekochtes Ei, Sekt, Käse, Butter, Mischkornbrot. more...
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2162 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Housework - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 42 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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