Weigh In record (no journal entry) for 22 March 2022
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66.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 45.74g | Prot: 68.54g | Carbs: 59.80g.
Breakfast: Dave's Killer Bread Raisin’ The Roof, Kirkland Signature Cage Free Egg Whites, Trader Joe's 100% Italian Extra Virgin Olive Oil, Espresso Coffee, Driscoll's Blueberries, Honey . Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Pei Wei Thai Coconut Curry Chicken. more...
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Losing 4.1 kg a Week
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rricco81's Weight History
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