Weigh In record (no journal entry) for 22 March 2022
|
135.5 kg
Lost so far: 3.6 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 0.84g | Prot: 102.57g | Carbs: 10.04g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee, Isopure Zero Carb Creamy Vanilla. Lunch: Broccoli, Isopure Zero Carb Protein Cookies & Cream. Dinner: Isopure Zero Carb Creamy Vanilla. Snacks/Other: Isopure Zero Carb Creamy Vanilla. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camwyatt's Weight History
|