Weigh In record (no journal entry) for 22 March 2022
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 73.64g | Prot: 53.73g | Carbs: 197.21g.
Breakfast: Maggi Instant Nudel Snack Curry. Lunch: Championrahm, Ja! Spätzle. Dinner: Championrahm, Ja! Spätzle. Snacks/Other: funny-frisch Kessel Chips. more...
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Losing 4.2 kg a Week
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dajanaa.'s Weight History
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