Weigh In record (no journal entry) for 22 March 2022
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76.9 kg
Lost so far: 13.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 57.86g | Prot: 43.26g | Carbs: 115.76g.
Lunch: Marie Blachère Pizza. Dinner: Charal Steak Haché 15%, Champignons. Snacks/Other: Sucre, U Miel de Fleurs, Lindt Excellence Framboise Noisettes 70% Cacao, Café, Lait (Lait Entier). more...
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Losing 0.7 kg a Week
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Cheyenne.Janas's Weight History
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