Weigh In record (no journal entry) for 22 March 2022
|
92.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 57.74g | Prot: 77.35g | Carbs: 190.03g.
Breakfast: Zucchero, Cappuccino. Lunch: Mandorle, Parmigiano Grattugiato, Esselunga Burro, Riso, Mauri Caprino. Dinner: Scalogni, Capperi, Olive Nere, Olio Extra Vergine di Oliva, Patata Bollita, Meno 30 Polpo Indopacifico Pulito Surgelato. Snacks/Other: Gelato al Cioccolato, Banana, Zucchero, Caffè Macchiato, Clementine. more...
|
|
2105 kcal
|
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|