Weigh In record (no journal entry) for 22 March 2022
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49.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 28.64g | Prot: 54.45g | Carbs: 64.56g.
Breakfast: Pirkka Chileläinen Omena Royal Gala, Pirkka Päärynä, Alpro More Fruit Mango, Alpro Soya Chocolate Flavour, Pakkasmarja Kuningas Marjasekoitus, Nalle Pikakaurahiutale. Lunch: HK Jauhelihapihvi. Dinner: Alpro Soya Suklaanmakuinen Soijajuoma, Atria Kevyt 5% Kalkkunanakki. Snacks/Other: Valio Profeel Kermakaramelli Proteiinivanukas. more...
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Losing 2.1 kg a Week
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keijukainemm's Weight History
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