Weigh In record (no journal entry) for 22 March 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 92.93g | Prot: 103.28g | Carbs: 152.23g.
Breakfast: Gocciole Biscotti, Spremuta d'arancia, Jocca Fiocchi di Latte. Lunch: Conad Crostini con Farina Integrale, Casa Modena Tenerone Prosciutto Cotto. Dinner: Sgombro. Snacks/Other: Conad Pecorino Sardo, Coop Mortadella , Mulino Bianco Pan Bauletto al Grano Duro, Arachidi, Grancereale Barretta Grano Mandorle Semi di Zucca, Contorno Caponata di Melanzane. more...
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1944 kcal
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Exercise:
Camminata - 1 hour and 30 minutes, Sauna - 15 minutes, Pesi - 1 hour, Corsa - 23 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Old Lorry's Weight History
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