Weigh In record (no journal entry) for 22 March 2022
|
100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 16.74g | Prot: 53.68g | Carbs: 36.27g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Schwarzbrot, Gekochtes Ei, Tomatenmark. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|