Weigh In record (no journal entry) for 13 March 2022
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71.6 kg
Lost so far: 14.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 74.42g | Prot: 55.26g | Carbs: 200.76g.
Breakfast: Nutella Nutella, Harry Mini Butter Croissant, Muffin, Joghurt, Salami, Käse, Mehrkornbrötchen. Lunch: Bosselmann Schokobrocken, Käse-Croissants. Snacks/Other: Prosecco. more...
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Losing 4.2 kg a Week
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