Weigh In record (no journal entry) for 17 March 2022
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83.2 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 40.71g | Prot: 61.03g | Carbs: 184.54g.
Lunch: Hela Curry Gewürz Ketchup Delikat, Pfanni Kartoffel Püree das Lockere, Iglo Rahm-Spinat der mit dem Blubb, Ja! Fischstäbchen. Dinner: Sweet Valley Preiselbeeren, Edeka Camembert . Snacks/Other: Gut & Günstig Salz-Brezeln, Beck's Bier (500ml). more...
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Gaining 0.8 kg a Week
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