Weigh In record (no journal entry) for 22 March 2022
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 74.46g | Prot: 49.53g | Carbs: 239.93g.
Breakfast: Golden Toast Weizen Toast. Dinner: Wasa Sesam Knäckebrot (30g), McDonald's Rührei, Homann Feiner Nudelsalat. Snacks/Other: Merci Petits Kaffee Sahne, Sun Snacks Pufuleti Mais, Biscotto Schoko Röllchen, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.5 kg a Week
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smileystefanie's Weight History
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