Weigh In record (no journal entry) for 22 March 2022
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.62g | Prot: 25.35g | Carbs: 31.19g.
Breakfast: Простоквашино Сметана 10%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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