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gestern 1900 kcal.
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 104.62g | Prot: 42.53g | Carbs: 162.74g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Alnatura Salatkerne Mix, Gekochtes Ei, Avocado, REWE Beste Wahl Salat Family Mix, Alpro Mandelmilch Vanille, Honig, Ja! Kokosraspeln, Kölln Haferflocken. Dinner: De Beukelaer Prinzenrolle (24g), Jumbo Stroopwaffels, Grandessa Mini Stieleis Milchschokolade. more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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