Weigh In record (no journal entry) for 22 March 2022
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 43.89g | Prot: 108.72g | Carbs: 235.18g.
Breakfast: Carrefour Confettura Extra Albicocca, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Cioccolato . Lunch: Milbona Fiocchi di Latte senza Lattosio, Fiorucci Salame Milano Fior di Freschezza, Esselunga Insalata Sfiziosa, La Molisana Mezze Penne Rigate Integrali. Dinner: Pedon Snack Legumi, Alpenspitz Pane ai Cereali, Carrefour Ceci, Cavolo. Snacks/Other: Kinder Bueno, Banana. more...
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Losing 0.5 kg a Week
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