Weigh In record (no journal entry) for 22 March 2022
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121.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 42.36g | Prot: 132.97g | Carbs: 149.85g.
Breakfast: Blaubeeren, Zirkulin Flohsamenschalen, Myprotein Impact Whey Protein Vanille, Milbona Quark Magerstufe. Dinner: Aldi Schupfnudeln, Jack's Farm Hähnchen Mini-Schnitzel. Snacks/Other: Gutfried Geflügel-Fleischwurst. more...
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Losing 0.7 kg a Week
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LooserMops's Weight History
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