Weigh In record (no journal entry) for 21 September 2017
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1186 kcal
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Fat: 48.92g | Prot: 67.87g | Carbs: 133.29g.
Breakfast: Yeşil Biber, Migros Az Yağlı Beyaz Peynir, Siyah Zeytin, Kepekli Ekmek. Lunch: Starbucks Caffè Misto (Grande), Starbucks Caffè Mocha (Tall), İskender Kebap. more...
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montediaz's Weight History
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