kitty kätzchen's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

64.7 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1444 kcal

Fat: 51.68g | Prot: 47.37g | Carbs: 187.41g. Breakfast: Allin Eiweißreiche Zusatznahrung, Zucker, Nescafe 3 in 1. Lunch: Enjoy Snack Salat mit Penne Pesto Thunfisch . Dinner: Dmbio Erbseneintopf. Snacks/Other: Zito Cremeschnitte, S-Budget Energy Drink. more...

2955 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Housework - 6 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.9 kg a Week

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kitty kätzchen's Journal, 22 Mar 22

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kitty kätzchen's Weight History