Mane González's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
62 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1201 kcal Fat: 42.63g | Prot: 70.80g | Carbs: 136.97g.   Breakfast: Kupiec Galletas de Arroz Tradicionales, Jugo de Pomelo Recién Exprimido, Huevo Cocido. Lunch: Pure Protein Barra Chewy Chocolate Chip, Dole Spring Mix, Tomates, Curry de lentejas. Afternoon Tea: Gelicart Colágeno Hidrolizado, Costa Galletas de Agua Line, Frutexsa Nuez Mariposa, Quillayes Yoghurt Griego sin Lactosa con Papaya, Frutillas. Dinner: PF Jamón de Pavo Cocido, Huevo Revuelto, Castaño Pan Pita Integral. Snacks/Other: Almendras. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Mane González's Weight History


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