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kembali turun selesai dtg bulan
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77.6 kg
Lost so far: 6.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 60.56g | Prot: 98.05g | Carbs: 221.30g.
Breakfast: Telur, MEG Keju Serbaguna, La Fonte Fettuccine-30, Bimoli Minyak Goreng, Bawang Putih. Lunch: Ikan Tongkol, Tahu Kukus. Dinner: Sari Roti Roti Sobek Coklat, Sari Roti Roti Sobek Coklat, Mr. Bread Sobek Keju. more...
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Losing 5.6 kg a Week
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icha maricak's Weight History
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