Weigh In record (no journal entry) for 10 April 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 111.09g | Prot: 100.36g | Carbs: 95.19g.
Breakfast: Coop Cioccolato Fondente Extra, Pompadour Tisana Snellente, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Lidl Avocado, Lattuga a Foglia Verde, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Gustibus Salsa di Pomodoro Ciliegino, Noriberica Anelli di Totano. Snacks/Other: Patatine al Gusto Sour Cream e Cipolla, Vigorsol Air Action, Mele (senza Buccia), Yamamoto Iso-Fuji Vaniglia. more...
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1921 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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missyvan's Weight History
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