FattyFattyFatFat's Journal, 21 Apr 11

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Weigh In record (no journal entry) for 21 April 2011

82.6 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

2449 kcal

Fat: 115.05g | Prot: 65.28g | Carbs: 287.00g. Breakfast: ritz crackers reduced, peanut butter skippy, Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: jack in the box fries, jack in the box spicy chicken. Dinner: pace picante, Tostitos. Snacks/Other: Chocolate Sandwich Cookies. more...

2786 kcal

Exercise: Sleeping - 7 hours and 50 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 10 minutes, Driving - 30 minutes, Softball - 1 hour. more...

Losing 1.1 kg a Week

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FattyFattyFatFat's Journal, 21 Apr 11

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