mskimmy21's Journal, 21 Apr 11

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Weigh In record (no journal entry) for 21 April 2011

59.5 kg Lost so far: 17.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

1091 kcal

Fat: 47.97g | Prot: 63.07g | Carbs: 101.11g. Lunch: Tortilla Corn Chips, Spanish Rice, Chicken Breast. Dinner: Eggplant Parmesan (Lunch). more...

1653 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 21 Apr 11

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mskimmy21's Weight History