Weigh In record (no journal entry) for 21 March 2022
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76.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.59g | Prot: 52.86g | Carbs: 47.42g.
Breakfast: Müller Reine Buttermilch, Nescafe Classic, Milbona Fettarme Milch 1,5%. Dinner: Freshona Gurkentopf, Kania Salat-Dressing Joghurt, Lidl Truthahnbrust Salatstreifen. more...
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Gaining 0.3 kg a Week
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blibla_blub's Weight History
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