Weigh In record (no journal entry) for 21 March 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 97.85g | Prot: 92.93g | Carbs: 134.34g.
Breakfast: Sojamilch, Strauchtomaten, REWE Avocado, Lidl Norwegischer Räucherlachs, Mestemacher Walnuss-Brot, Eridanous Brotaufstrich mit Griechischem Joghurt und Feta. Lunch: IronMaxx Protein 90 Cookies & Cream, Schlagsahne, Goldland Bienenhonig Flüssig, Aldi Magerquark, Dovgan Körniger Frischkäse Tworog 33%, REWE Bio Löffelbiskuits, Aldi Cashewkerne, Bananen. Dinner: Milbona Frische Fettarme Milch 1,5%, Géramont Le Snack, Milka Erdbeer-Joghurt Schokolade, Gemüsesuppe, Kalnik Pikant Schweinebauch Gegart, Monolith Smetana, Kohlroulade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koenig_olga's Weight History
|