Weigh In record (no journal entry) for 21 March 2022
|
54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 28.24g | Prot: 55.99g | Carbs: 87.63g.
Breakfast: Cremona, Churros. Lunch: Nalga. Dinner: Papa Cocida, COTO Suprema de Merluza Rebozada. Snacks/Other: Vino Syrah. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|