Weigh In record (no journal entry) for 21 April 2011
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76.0 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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995 kcal
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Fat: 38.97g | Prot: 39.99g | Carbs: 116.02g.
Breakfast: sugar, hersheys cocoa, coffee brewed, evaporated milk. Lunch: instant iced tea decaffeinated unsweetened, papa johns works. more...
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Gaining 0.4 kg a Week
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muffin top's Weight History
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