Claire Herstein's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
74.2 kg Lost so far: 2.6 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1225 kcal Fat: 45.30g | Prot: 43.83g | Carbs: 166.16g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sour Dough Bread, Kraft American Cheese Slice. Lunch: Kraft Wheat Thins Original, Lactaid Cottage Cheese, Dole Pineapple Slices. Dinner: Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Salad Pizazz Raspberry Cranberry Walnut Frisco, Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Creamsicle, Green Giant Fresh Baby Cut Carrots, Olive Garden Ranch Dressing. more...
2602 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week



     
 

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Claire Herstein's Weight History


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