Weigh In record (no journal entry) for 21 March 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.30g | Prot: 43.83g | Carbs: 166.16g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sour Dough Bread, Kraft American Cheese Slice. Lunch: Kraft Wheat Thins Original, Lactaid Cottage Cheese, Dole Pineapple Slices. Dinner: Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Salad Pizazz Raspberry Cranberry Walnut Frisco, Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Creamsicle, Green Giant Fresh Baby Cut Carrots, Olive Garden Ranch Dressing. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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