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rinavolk28
Journal
17 Aug 20
rinavolk28's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
76.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
892 kcal
Fat: 38.91g | Prot: 45.70g | Carbs: 91.54g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Борщ со Свининой.
Dinner:
Борщ со Свининой.
Snacks/Other:
Брынза, Чай с Сахаром, Пятерочка Яблоко Красное .
more...
1968 kcal
Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 10 minutes, Yoga - 11 minutes, Resting - 15 hours and 39 minutes.
more...
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rinavolk28's Weight History
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