Weigh In record (no journal entry) for 21 March 2022
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51.8 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.47g | Prot: 42.73g | Carbs: 77.55g.
Breakfast: Mott's Unsweetened Applesauce (Container), Folgers Classic Decaf Coffee, Bob's Red Mill Flaxseed Meal, Sunsweet Prune Juice. Dinner: Beef Stew. more...
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Gaining 3.8 kg a Week
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genealogy.joan's Weight History
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