Weigh In record (no journal entry) for 21 April 2011
|
107.0 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 41.42g | Prot: 96.64g | Carbs: 213.72g.
Breakfast: 50% Light Cheddar Snack Packs, raisin, cheese, mayo fat, sugar, broccoli. Lunch: feta, kraft reduced fatdressing, tuna, dried cranberry, Mixed Salad Greens. Dinner: lean quisine turkey. Snacks/Other: strawberry, granola, yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
protractorboy's Weight History
|