Weigh In record (no journal entry) for 21 March 2022
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58.2 kg
Lost so far: 17.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 80.46g | Prot: 139.95g | Carbs: 70.74g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Low carb Erdbeerkuchen mit Käsekuchenboden, Iglo Schlemmerfilet Á La Bordelaise Classic Pappschale, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Zwiebeln, Rote Paprika, Meine Metzgerei Puten Ministeaks. more...
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Losing 5.6 kg a Week
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 Comments
und wie das Abging ... der Toiletten-Gang hat zugeschlagen
21 Mar 22 by member: Rockabilly_Hilbi
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21 Mar 22 by member: ines-h
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21 Mar 22 by member: nidi888
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