Weigh In record (no journal entry) for 21 March 2022
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 1.59g | Prot: 4.49g | Carbs: 38.29g.
Breakfast: Banana, Quaker Aveia em Flocos. more...
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Gaining 0.5 kg a Week
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leowhite's Weight History
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