airmobile's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

94.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

1845 kcal

Fat: 56.00g | Prot: 79.60g | Carbs: 246.85g. Breakfast: Leibniz Pick Up! Choco, Marktkauf Booster, Karlskrone Fassbrause Alkoholfrei Zitrone. Lunch: Aldi Latte Espresso, Wonnemeyer Premium Salat-Menü. Dinner: Milfina Fettarmer Joghurt, Milfina Reine Buttermilch. Snacks/Other: Desira Trink Joghurt. more...

2737 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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