Weigh In record (no journal entry) for 21 March 2022
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92.2 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 79.65g | Prot: 84.92g | Carbs: 185.68g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kölln Haferflocken, Rührei (Ganz, Gekocht). Lunch: Spaghetti Trocken, Bolognese. Dinner: Gut & Günstig Joghurt nach Griechischer Art Natur , Kölln Haferflocken. more...
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Gaining 0.1 kg a Week
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Püppi L.'s Weight History
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