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Katzi Königin
Journal
21 Mar 22
Katzi Königin's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
71.3 kg
Lost so far:
17.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
714 kcal
Fat: 38.89g | Prot: 42.61g | Carbs: 40.93g.
Breakfast:
Kaffee mit Milch.
Lunch:
Lizza Tassenbrot Klassik , Edeka Schafskäse, Cocktailtomaten, Extra Natives Olivenöl, Knoblauch, Zucchini.
Snacks/Other:
Cappuccino.
more...
186 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 3.5 kg a Week
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Katzi Königin's Weight History
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