Katzi Königin's Journal, 21 Mar 22

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Weigh In record (no journal entry) for 21 March 2022

71.3 kg Lost so far: 17.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

714 kcal

Fat: 38.89g | Prot: 42.61g | Carbs: 40.93g. Breakfast: Kaffee mit Milch. Lunch: Lizza Tassenbrot Klassik , Edeka Schafskäse, Cocktailtomaten, Extra Natives Olivenöl, Knoblauch, Zucchini. Snacks/Other: Cappuccino. more...

186 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 3.5 kg a Week

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Katzi Königin's Weight History

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Katzi Königin's Journal, 21 Mar 22

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Katzi Königin's Weight History