Weigh In record (no journal entry) for 21 March 2022
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49.7 kg
Lost so far: 9.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.65g | Prot: 44.59g | Carbs: 118.55g.
Breakfast: Friggs Maissikakku Ranch , Alpro More Fruit Pineapple Passion Fruit, Alpro Soya Chocolate Flavour. Lunch: Atria Kevyt 5% Kalkkunanakki, Rainbow Tagliatelle Keitetty. Dinner: HK Poprilli Grillimakkara. Snacks/Other: Pirkka Chileläinen Omena Royal Gala, Mandariini, Alpro More Fruit Mango, Pirkka Chileläinen Omena Royal Gala, Alpro Soya Chocolate Flavour, Fitness Yogurt Flakes. more...
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Gaining 5.6 kg a Week
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keijukainemm's Weight History
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