Weigh In record (no journal entry) for 21 March 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 40.37g | Prot: 74.59g | Carbs: 155.64g.
Breakfast: Ener Bio Edel-Nuss-Mix, SPAR Natur Pur Bio-Kokosflocken, DM Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, K-Classic Beerenmischung mit Sauerkirschen, Ehrmann High Protein Chocolate Pudding, GutBio Skyr. Lunch: Erasco Erbsen-Eintopf mit Würstchen. Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Orangen, Spitzpaprika, Wiesgart Apfelsaft Naturtrüb. more...
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Gaining 0.2 kg a Week
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Mona_Lina's Weight History
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