Weigh In record (no journal entry) for 21 March 2022
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 47.74g | Prot: 80.03g | Carbs: 154.32g.
Breakfast: Schinken, Tomatenmark, Graubrot, Aldi Thunfisch, Gekochtes Ei. Lunch: Zwiebeln, Porree, Rinderhackfleisch, GutBio Frische Land Milch, Grandessa Erdbeermarmelade, Gut & Günstig Sahne Joghurt, Vilsa Orange. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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