Weigh In record (no journal entry) for 21 March 2022
|
90.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 80.11g | Prot: 101.56g | Carbs: 217.69g.
Breakfast: Bontà Viva Yogurt Magro 0 Grassi Pesca, Agrisicilia Confettura Extra con Pescabivona IGP, Burro, Buongiorno Natura Fette Biscottate ai Cereali, Twinings English Breakfast Tea, Mandorle. Lunch: Uovo Sodo, Villa Italia Porchetta, Coop Crackers non Salati in Superficie, Curry in Polvere, Olio Extra Vergine di Oliva, Coop Mozzarella, Mutti Passata di Pomodoro, Melanzana. Dinner: Olio Extra Vergine di Oliva, Coop Fagioli Cannellini, Carne di Petto di Tacchino, Minestrone. Snacks/Other: Coop Colomba Classica. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Matteo0177's Weight History
|