Weigh In record (no journal entry) for 21 March 2022
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90.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 80.11g | Prot: 101.56g | Carbs: 217.69g.
Breakfast: Bontà Viva Yogurt Magro 0 Grassi Pesca, Agrisicilia Confettura Extra con Pescabivona IGP, Burro, Buongiorno Natura Fette Biscottate ai Cereali, Twinings English Breakfast Tea, Mandorle. Lunch: Uovo Sodo, Villa Italia Porchetta, Coop Crackers non Salati in Superficie, Curry in Polvere, Olio Extra Vergine di Oliva, Coop Mozzarella, Mutti Passata di Pomodoro, Melanzana. Dinner: Olio Extra Vergine di Oliva, Coop Fagioli Cannellini, Carne di Petto di Tacchino, Minestrone. Snacks/Other: Coop Colomba Classica. more...
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Losing 0.8 kg a Week
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@Matteo0177's Weight History
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