kleene2309's Journal, 21 Mar 22

gestern 1790 kcal.
65.9 kg Lost so far: 10.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1883 kcal Fat: 80.95g | Prot: 52.65g | Carbs: 208.55g.   Breakfast: Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett, Milch 1,5%, Kaffee. Lunch: Cucina Balsamico Creme, Avocado, REWE Beste Wahl Salat Family Mix, Gekochtes Ei. Dinner: Honig, Milch 1,5%, Ja! Kokosraspeln, Kölln Haferflocken, Aldi Bihunsuppe . Snacks/Other: Coca-Cola Mezzo Mix (Flasche), Nimm2 Nimm2 Soft, Grandessa Mini Stieleis. more...
Losing 2.1 kg a Week

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kleene2309's Weight History


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