Weigh In record (no journal entry) for 21 March 2022
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.80g | Prot: 44.17g | Carbs: 108.46g.
Breakfast: Pierre Schmidt Saucisse de Foie, Multigrain Bread, Lidl Fromage de Chèvre Frais . Lunch: Apple, Pasta with Cheese and Meat Sauce. Dinner: Amora Cornichons Croq'doux, Apple, Baked or Boiled Polenta, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Egg Yolk. more...
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1764 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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zaragasp's Weight History
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