Weigh In record (no journal entry) for 21 March 2022
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 44.05g | Prot: 122.73g | Carbs: 73.46g.
Breakfast: Perugina Fondente Extra Nero 95%, Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Perugina Fondente Extra Nero 95%, Myprotein Impact Whey Protein Cinnamon Danish, Lidl Tagliata di Petto di Pollo, Conad Fagioli Borlotti. Dinner: Perugina Nero Semi di Cacao, Amonatura Nocciole Sgusciate, Le Naturelle Albume d'uovo, Pane Bianco, Lidl Tagliata di Petto di Pollo. Snacks/Other: Conad Nocciole Sgusciate, Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Cinnamon Danish, Milkeria Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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