Weigh In record (no journal entry) for 21 March 2022
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100.9 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.32g | Prot: 28.53g | Carbs: 157.75g.
Lunch: Lidl Rinderhackfleisch, Bratkartoffeln, Kania Zigeuner Sauce. Dinner: Butter, Ostsee Fisch Kaviar Creme, Lidl Weizenmischbrot. Snacks/Other: Honig, Gut & Günstig Sahnejoghurt. more...
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Gaining 2.5 kg a Week
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Karli247's Weight History
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