Weigh In record (no journal entry) for 21 March 2022
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89.5 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 30.87g | Prot: 68.29g | Carbs: 41.32g.
Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Dr. Oetker High Protein Pudding Grieß Schoko. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Sebastian486's Weight History
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