Weigh In record (no journal entry) for 21 March 2022
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121.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 60.98g | Prot: 140.37g | Carbs: 33.85g.
Breakfast: Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Zirkulin Flohsamenschalen, Blaubeeren. Dinner: Gut Ponholz Chicken Wings BBQ. Snacks/Other: Gutfried Geflügel-Fleischwurst. more...
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Gaining 2.1 kg a Week
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LooserMops's Weight History
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