Weigh In record (no journal entry) for 21 March 2022
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66 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 9.00g | Prot: 11.10g | Carbs: 7.16g.
Lunch: Ikan Kembung Balado, Telur Rebus, Sawi Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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deladela7's Weight History
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