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Gut so nach gestern 😉
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 15.29g | Prot: 70.88g | Carbs: 72.31g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Wasser, Zirkulin Flohsamenschalen, Pflaumen. Lunch: Wela Gemüsebrühe Pur, Zwiebeln, Butternut Kürbis, Salakis Feta Light, Kartoffeln. Dinner: Striegistaler Zwerge Camembert Leicht, Gutfried Roast Turkey. Snacks/Other: Wasser, Wasser, Tee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Lord Nelson Brennesseltee, REWE Beste Wahl Milch 0,3%, Espresso, Tee. more...
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steady weight
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Pinguin1512's Weight History
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