Nina1085's Journal, 21 Mar 22

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106.5 kg Lost so far: 25.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1966 kcal Fat: 62.13g | Prot: 169.27g | Carbs: 178.92g.   Breakfast: More Nutrition Chunky Flavour Stracciatella , Milbona Skyr Pur, Kania Gulaschsuppe mit Rindfleisch . Lunch: Dulano Delikatess Putenbrust, Aldi Reiswaffeln mit Meersalz. Dinner: Thomy Sauce Hollondaise, Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Lidl Putenhackfleisch. Snacks/Other: Kinder Kinderpingui, Nutoka Nuss-Nougat-Creme, Ritter Sport Knusperflakes, Ritter Sport Edel-Vollmilch, Ehrmann High Protein Vanilla Mousse, More Nutrition Chunky Flavour Lemon Cheesecake , Milbona Skyr Pur. more...
Gaining 3.5 kg a Week

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Nina1085's Weight History


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