Weigh In record (no journal entry) for 21 March 2022
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.68g | Prot: 30.86g | Carbs: 102.09g.
Breakfast: Roggen Knäckebrot, Stockmeyer Original Polnische Krakauer, Kerrygold Butter Gesalzen, Kaffee mit Milch. Snacks/Other: Milram Buttermilch Drink Zitrone, Rührkuchen. more...
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Gaining 5.6 kg a Week
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melliunger's Weight History
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